Thursday, September 26, 2019

Tips to stay healthy while taking immunosuppressant medications











The medicines that heal patients sometimes also increases their chance of becoming sick. Some of the medicines that weaken the immune system can increase the risk of infection. An immunosuppressant is those medicines that weaken the immune system of a person. There are some simple tips that help to stay healthy while using immunosuppressant medications.
STAY AWAY FROM SICK & INFECTIOUS PEOPLE
When you are on medicines weakening the immune system, keep yourself away from the ill people. These people should avoid places which are prone to germs like shopping centers and schools.
Maintain Hygiene
Always maintain a good hygiene regime. Wash hands with anti-bacterial soap after using the restroom, feeding pets, shopping and touching any infectious or ill person. Thoroughly wash your hands before and after taking care of the clean sores, cuts and other open wounds to reduce the risk of infection.
Keep Healthy diet
Always eat washed fruits and vegetables. Avoid eating raw eggs, unpasteurized milk, raw milk cheeses, raw meat, and raw unwashed fruits and vegetables.
Take care of yourself
Taking care of your overall well-being is important to maintaining good health. Drink plenty of water every day and eat a balanced, nutritious diet. Get a good night’s sleep by turning off electronic devices and avoiding alcohol before bed. Reduce stress in your life.

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